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Tag Archives: delivery
Symptoms
Fitness
Prevention
Recovery
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Why PT
Symptoms
Fitness
Prevention
Recovery
Nutrition
Why PT
This is Spinal T: What Runners Need to Know About the T-Spine
Brooke Andrus
Is Texting Making You Crabby? You Might Have Text Claw.
Courtney Lefferts
The Cell Phone’s Connected to the Elbow
Courtney Lefferts
My Back Hurts: What Should I Do?
Mike Taylor
Manolo No-Nos: How Your High Heels are Hurting You
Lauren Milligan
5 Home Remedies for Plantar Fasciitis
Brooke Andrus
In this category:
injury
running
strength training
carpal tunnel
smartphone
text claw
texting
cell phone
cubital tunnel syndrome
elbow pain
mobile device
tension
back injury
back pain treatment
low back pain
non-invasive
pain management
physical therapy
surgery
back pain
feet
gait
high heels
exercise
foot pain
heel pain
stretching
How to Foam Roll Your Latissimus Dorsi (Lats)
Courtney Lefferts
How to Foam Roll Your Upper Back
admin
How to Foam Roll Your Gluteus Medius
Courtney Lefferts
How to Foam Roll Your IT Band
Courtney Lefferts
How to Foam Roll Your Quadriceps
Courtney Lefferts
Stair Down: 4 Step-Climbing Workouts to Build Speed and Strength
Brooke Andrus
In this category:
foam roll
foam roller
foam rolling
how-to
lats
recovery
pain management
thoracic spine
upper back
glutes
how to foam roll
injury prevention
IT band
myofascial release
pain relief
bespoke treatments
myofascial
quads
endurance training
exercise
plyometrics
running
strength training
Redefining ‘Evidence’ in EBP: Why "In My Experience" Doesn’t Cut It
admin
Voices in Healthcare: The Megaphone
admin
Patient Engagement: Too Important to Become a Buzz-Phrase
admin
The Megaphone: HealthyComms. A Story About Storytellers
admin
The TheraVid Project: Optimizing digital media for improved patient care
admin
TheraVid Awesomeness: Search by Diagnosis
admin
How to Foam Roll Your Latissimus Dorsi (Lats)
Courtney Lefferts
Fact or Fiction: Debunking Physical Therapy Myths
Erica McDermott
How to Foam Roll Your Upper Back
admin
How to Foam Roll Your Gluteus Medius
Courtney Lefferts
How to Foam Roll Your IT Band
Courtney Lefferts
How to Foam Roll Your Quadriceps
Courtney Lefferts
In this category:
foam roll
foam roller
foam rolling
how-to
lats
recovery
health
physical therapy
wellness
pain management
thoracic spine
upper back
glutes
how to foam roll
injury prevention
IT band
myofascial release
pain relief
bespoke treatments
myofascial
quads
Carbohydrates: The Good, the Bad, and the Ugly
Courtney Lefferts
Bar None: Do You Really Need Energy Bars?
Brooke Andrus
Food Pharm: The Diet That’ll Help You Beat Running Aches and Pains
Brooke Andrus
Low on Carbs, High on Speed: Why Carb Intake Matters for Runners
Brooke Andrus
The Real Secret to Weight Loss Might Surprise You
Courtney Lefferts
PT is a Sweet and Sugar-Free Diabetes Treatment
Courtney Lefferts
In this category:
carbohydrates
diet
lose weight
low-fat
nutrition
paleo
endurance training
exercise
food
running
strength training
cycling
metabolism
healthy
physical therapy
weight loss
wellness
blood sugar
diabetes
How to Foam Roll Your Latissimus Dorsi (Lats)
Courtney Lefferts
Fact or Fiction: Debunking Physical Therapy Myths
Erica McDermott
How to Foam Roll Your Upper Back
admin
How to Foam Roll Your IT Band
Courtney Lefferts
Baby Got Back Pain
Courtney Lefferts
Physical Therapy for Post-Mastectomy Patients
Lauren Milligan
In this category:
foam roll
foam roller
foam rolling
how-to
lats
recovery
health
physical therapy
wellness
pain management
thoracic spine
upper back
injury prevention
IT band
myofascial release
pain relief
back pain
healthcare costs
surgery
breast cancer
exercise
mastectomy
stretching
Tag Archives: delivery
Tag Archives: delivery
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Why PT
Pregnancy Pain? Get PT
According to a JOSPT study, “Experts estimate that anywhere from 24% to 90% of women...
By
Courtney Lefferts
March 2, 2015
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Why PT