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Symptoms
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This is Spinal T: What Runners Need to Know About the T-Spine

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Redefining ‘Evidence’ in EBP: Why "In My Experience" Doesn’t Cut It

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How to Foam Roll Your Latissimus Dorsi (Lats)

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In this category: foam roll foam roller foam rolling how-to lats recovery health physical therapy wellness pain management thoracic spine upper back glutes how to foam roll injury prevention IT band myofascial release pain relief bespoke treatments myofascial quads

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The Real Secret to Weight Loss Might Surprise You

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PT is a Sweet and Sugar-Free Diabetes Treatment

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In this category: carbohydrates diet lose weight low-fat nutrition paleo endurance training exercise food running strength training cycling metabolism healthy physical therapy weight loss wellness blood sugar diabetes

How to Foam Roll Your Latissimus Dorsi (Lats)

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How to Foam Roll Your IT Band

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Baby Got Back Pain

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Physical Therapy for Post-Mastectomy Patients

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In this category: foam roll foam roller foam rolling how-to lats recovery health physical therapy wellness pain management thoracic spine upper back injury prevention IT band myofascial release pain relief back pain healthcare costs surgery breast cancer exercise mastectomy stretching

Tag Archives: head

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Fitness
The 5 Things You Should be Doing to Improve Your Standing Posture

Shoulders a little hunched? Tailbone a bit too tucked? Take a stand against poor posture...
By Lauren Milligan

May 29, 2015
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Prevention
Redefining ‘Evidence’ in EBP: Why "In My Experience" Doesn’t…
Prevention
Voices in Healthcare: The Megaphone
Prevention
Patient Engagement: Too Important to Become a Buzz-Phrase

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Redefining ‘Evidence’ in EBP: Why "In My Experience" Doesn’t Cut It
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Active Release Techniques (ART)
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Active Release Techniques (ART)

Similar to myofascial release, active release techniques (ART) involves a practitioner using his or her hands to apply pressure to the soft tissue in an effort to treat problems with muscles, fascia, nerves, tendons, and ligaments.
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Active Therapeutic Movement (ATM2)

The ATM2 is a therapeutic device that places the patient in a static position, allowing pain-free motion at specific joints to normalize movement impairments. The goal of this treatment is to give the patient immediate pain reduction, increased range of motion, and improved function.
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