The Comprehensive Guide to Healthy Running

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When it comes to running, you can find a lot of conflicting information when searching on the Internet. To help, take a look at the American Physical Therapy Associations eBook on healthy running- it’s packed with great information and (most importantly) free to download.

Here is an excellent E-Book from our good friends at the American Physical Therapy Association on healthy running.  As someone with a lower limb issue, this may be beneficial to check out!

Click here to download the free E-Book!

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