Back pain is stressful. Common wisdom says that when we experience back pain, the most logical thing to do is rest & limit your motions.
While this may seem logical, there is a lot of evidence that says the opposite is true, and that movement is medicine.
If you’re one of the 61% of Americans with low back pain, physical therapy can help you get back to doing the things you love.
Below you’ll find an excellent infographic from our friends at the APTA on low back pain; what causes it, what it affects, and how physical therapy can help
Connect with your therapist if you have any questions!