Created in the 1990s by Colombian dancer and choreographer Alberto "Beto" Perez, Zumba is an aerobic fitness program. This Latin-inspired dance workout incorporates interval and resistance training. Aerobic exercise like Zumba reduces health risks, helps maintain healthy weight, strengthens your heart, and boosts your mood.
Deep Tissue Massage Therapy is a form of massage therapy that applies slower and more forceful massage techniques to relieve chronic muscle pain and assist with injury rehabilitation. The increased pressure allows the therapist to reach and realign deeper layers of muscle and connective tissue.
Developmental wellness screenings are typically reserved for children. Similar to an adult wellness exam, the provider is looking at overall health. Developmentally, the provider will want to assess the child’s skills, strengths, weaknesses and will take into consideration your child’s home life. The process is to ensure your child is hitting the proper milestones and is developing at a normal rate.
Regular physical activity is a key element of both diabetes treatment and prevention. A physical therapist (PT) can play a key role in diabetes treatment. After an initial evaluation, he or she can develop an exercise regimen, which will involve aerobic work and resistance training.
Similar to acupuncture, dry needling is an invasive procedure. Dry needling is the act of inserting needles into pain points for the management of neuromusculoskeletal pain and movement impairments. Proper insertion elicits a local twitch response
Durable medical equipment (DME) is any piece of equipment designed for home use and intended to help patients achieve a better quality of life. Such devices include iron lungs, oxygen tents, hospital beds, catheters, wheelchairs, walkers, patient lifts, and power chairs.
Also known as electroacupuncture, electric acupuncture is a type of acupunctural treatment in which an electric current pulses between needles. Acupuncturists who perform this treatment believe it is effective in controlling pain as well as restoring general health and wellness.
Also known as neuromuscular electrical stimulation or electromyostimulation, electrical muscle stimulation involves the use of electric impulses to elicit muscle contractions. It has a variety of uses, including strength training for healthy individuals; rehabilitation and prevention for patients with mobility issues; and post-exercise recovery for athletes.
Electrodiagnostic testing is a technique used to identify the cause of a patient’s neck or back pain, fatigue, or numbness. This method of testing includes both conduction studies (involving the nerves) and electromyography (involving the muscles). Such tests often are used to diagnose pinched nerves, peripheral nerve injuries, and diseases of the muscles.
Electromyography (EMG) is a type of electrodiagnostic testing used to analyze the electrical activity associated with a muscle contraction, either by affixing electrode pads to the surface of the skin or inserting needle electrodes through the skin. It can be used to identify the causes of neuromuscular pain or disease and to evaluate motor control disorders.