Sling therapy is used in physical therapy to suspend either part of a patient’s body, or the entire body, to achieve specific therapeutic results. While in the sling, the patient can experience pain relief, stretch and strengthen his or her muscles and joints. The sling can move the body to a position where gravity doesn’t obstruct movement.
Small group workshops is another phrase for small group training, or exercise classes. Small group workshops allow for more personal attention, but aren’t as expensive as one-on-one training sessions. A small group workshop can be any physical activity—from yoga to boot-camp style fitness training.
Speech language pathology is also referred to as speech therapy. This therapy addresses both communication and swallowing disorders. A speech language pathologist (i.e., speech therapist or SLP) works with individuals, families and support groups on diagnosis, treatment, and management of these disorders.
Spinal care can encompass strengthening, or rehabilitating the spine while avoiding future spinal injuries. A physical therapist can provide spinal care through exercise, massage, manual therapy, and other treatment modalities. Spinal injuries and pain can be debilitating, which is why spinal care is so important.
Spinal decompression therapy can be both surgical and nonsurgical. The non surgical decompression is non-invasive and uses a machine to gently stretch the spine to relieve back pain and increase circulation and fluid movement throughout the discs in the spine. This fluid movement promotes healing.
Whether you are a competitive athlete, or a weekend warrior, sports injuries are common and with proper care can be treated and avoided in the future. Sports injury rehabilitation might include a multidisciplinary approach with doctors, surgeons, and therapists. Whether or not surgery is required, a physical therapist (PT) can help you recover.
Sports massages are typically focused on a specific area of tightness or pain using swedish massage with trigger-point techniques to loosen knots in the muscles. For athletes, sports massage can be performed before or after athletic performance, or for rehabilitation or recovery. However, these massages are suitable for more than just athletes.
Sports medicine is considered a form of health care relating to physical fitness, the prevention and treatment of exercise-related injuries. Sports medicine can also be referred to as exercise medicine, but the term is not reserved to physicians or those with medical degrees.
Sports performance and training can be broadly defined as an exercise plan designed by a trainer or therapist to improve sport performance. The plan includes drills that mock sport performance demands, cardiovascular and strength training, stretching, and devoted periods of rest. A trainer might also include nutrition guidelines and mentoring.
Strength and conditioning is exercise with the purpose of enhancing athletic performance or overall fitness an avoiding injury. A strength and conditioning program is not limited to weight lifting. The training often includes cardiovascular and endurance training in addition to agility work and specific sport-related drills.